Romi
Hi to all:-) I think to my repigmentation the most helped my diet, eating a lot of vegetable and fruit, various smoothies, reducing gluten and white sugar intake to a minimum.
Furthermore, supplementation of antioxidants, especially Ginko, N-acetylcysteine (NAC), Vitamin D3 (initially 1000 and subsequently 5000 IU - strong immunomodulatory effect), L-Tyrosine, PABA, Copper, Vitamins B + B12, Zinc and folic acid. Alternatively green barley or chlorella. Furthermore, sport, positive thinking and lighting hand lamp Dermalight 80th The first signs of repigmentation occurred after about 2 months. Mainly, do not to panic, the biggest successes come after half a year to a year and sometimes even later.
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